The Power of Positivity | Mrinal Chakraborty | TEDxIIMSambalpur

Mental Toughness and Self-Awareness

• Minal Chakraborti, an expert in mental toughness training, shares his personal story of overcoming challenges and injuries to pursue his dream of playing hockey for India.
• He emphasizes the importance of mental toughness and self-awareness in achieving success, drawing from his experiences and interactions with mentors like Dr. Richard Bandler.

Pressure and Mental Strength

• Chakraborti highlights the pressure faced by young athletes and the need for them to develop mental strength to overcome obstacles and stay focused on their goals.
• He introduces the concept of "unpredictable situations" and stresses the significance of being prepared for the unexpected by developing a strong mindset.

Self-Love and Positive Self-Perception

• Chakraborti discusses the importance of self-love, respect, and positive self-perception in achieving success.
• He introduces the concept of "to kill your ANT be MAD," which stands for "to kill your automatic negative thoughts be massive action daily."

Connection, Collection, and Contribution

• Chakraborti emphasizes the significance of connection, collection, and contribution in personal growth and success.

Presenting vs. Representing

• He explains the difference between "presenting" oneself and "representing" oneself, highlighting the importance of representing oneself and one's values positively.

Reprogramming the Mind

• Chakraborti introduces the concept of "reprogramming" the mind to overcome challenges and achieve success.

Framing and Reframing

• He discusses the idea of "framing and reframing" situations to maintain a positive perspective and overcome obstacles.

Positive Words and Visualization

• Chakraborti explains the power of positive words in creating positive vibes and boosting confidence.
• He encourages visualizing success and using positive words to achieve it.

Personal Choices and Success

• Chakraborti emphasizes that success is a result of personal choices and changes.