The only way is through! | Daniel Biddle | TEDxSwansea

The 7/7 London Bombings

• The speaker, a 26-year-old construction manager, was caught in the 7/7 terrorist bombings in London on July 7, 2005, while on his way to work.
• Despite warning signs and opportunities to change his course, his decisions led him to be on the bombed train.
• The explosion severely injured him, resulting in the loss of his left leg and significant damage to his right leg.

Physical and Mental Struggles

• He underwent extensive medical treatment, including 19 hours of surgery, and spent a year in the hospital.
• After being released, he grappled with complex post-traumatic stress disorder (PTSD) and the challenges of living with a disability in a world not designed for people with disabilities.
• His PTSD caused fear, isolation, and a sense of toxicity, leading to three suicide attempts.

Disability and Mental Health Advocacy

• Through his struggles, he recognized the need to change society's perception of disability and mental health.
• He advocates for a more inclusive and understanding world for people with disabilities.
• He emphasizes that disability doesn't mean worse or bad but requires innovative thinking and new ways of doing things.
• He highlights the lack of understanding and support for disabled individuals, leading to missed opportunities for their talents and skills.

Overcoming Trauma and Inspiring Others

• The speaker stresses the importance of asking for help and not seeing it as a weakness, as it can lead to positive changes and a better quality of life.
• He draws on his experience with PTSD as a source of strength and motivation to inspire others who have gone through traumatic events.
• He promotes diversity and disability awareness, advocating for the recognition of the challenges faced by disabled individuals in everyday life.
• He encourages others to seek help when needed and highlights the importance of finding a balance between good and bad days to live a fulfilling life.

Personal Growth and Resilience

• The speaker reflects on his own journey and hopes that his story can inspire others to push through challenges and achieve their goals despite adversity.
• He experienced a traumatic event ("77") that resulted in physical pain, disability, and PTSD.
• Despite the challenges, he has found a way to cope and live a better life than before the incident.
• He emphasizes the importance of determination, support, and never giving up in overcoming trauma.
• His mindset shifted after meeting his wife and receiving support, leading to a new lease on life and a better perspective.
• He views the traumatic event as a catalyst for personal growth and a way to show others that there is a way through difficult circumstances.
• He encourages people to seek help and support when dealing with trauma and emphasizes the human capacity to deal with challenging situations.