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Health Summaries

Here you will find a collection of summaries from Health

The Best Protein Sources for Longevity - Dr. Paul Saladino Ranks Best to Worst

The Best Protein Sources for Longevity - Dr. Paul Saladino Ranks Best to Worst

29 May 2024 (8 months ago)
protein
WE REACT: The My First Muscle Results ARE IN

WE REACT: The My First Muscle Results ARE IN

28 May 2024 (8 months ago)
fitness
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

27 May 2024 (8 months ago)
nutrition
I Got to 7% Bodyfat in 6 Weeks by Walking (Rucking) - Here’s My Full Protocol w/ Chris Hinshaw

I Got to 7% Bodyfat in 6 Weeks by Walking (Rucking) - Here’s My Full Protocol w/ Chris Hinshaw

27 May 2024 (8 months ago)
fitness
Jason Khalipa: Why I Changed my Diet & Quit CrossFit for Better Longevity (and fat loss)

Jason Khalipa: Why I Changed my Diet & Quit CrossFit for Better Longevity (and fat loss)

26 May 2024 (8 months ago)
fitness
Jillian Michaels Reflects on ‘The Biggest Loser’ & How to Lose Fat Easily

Jillian Michaels Reflects on ‘The Biggest Loser’ & How to Lose Fat Easily

25 May 2024 (8 months ago)
weight-loss
The Most Effective Warm-Up For Building Muscle & Neurological Activation | Judd Lienhard

The Most Effective Warm-Up For Building Muscle & Neurological Activation | Judd Lienhard

24 May 2024 (8 months ago)
warm-up
The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!

The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!

23 May 2024 (8 months ago)
brain-health
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

20 May 2024 (8 months ago)
brain-health
Dr. Gabor Maté and Dr. BJ Miller — The Tim Ferriss Show

Dr. Gabor Maté and Dr. BJ Miller — The Tim Ferriss Show

20 May 2024 (8 months ago)
mental-health-1
Dr. Mike Israetel - Build Muscle Faster than 99% of people by doing this

Dr. Mike Israetel - Build Muscle Faster than 99% of people by doing this

20 May 2024 (8 months ago)
muscle-growth
Dr. Andy Galpin’s Science Backed Rules to Lose Fat and Build Muscle (4 New Studies)

Dr. Andy Galpin’s Science Backed Rules to Lose Fat and Build Muscle (4 New Studies)

18 May 2024 (8 months ago)
fitness