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Health Summaries

Here you will find a collection of summaries from Health

I Built my Dream Gym and Podcast Studio (See my Workout Setup)

I Built my Dream Gym and Podcast Studio (See my Workout Setup)

04 Mar 2024 (8 months ago)
Fitness
How Placebo Effects Work to Change Our Biology & Psychology

How Placebo Effects Work to Change Our Biology & Psychology

04 Mar 2024 (8 months ago)
Placebo Effect
Why Dr. Mike Israetel Changed His Mind on Fat Loss Strategies, Fasting & Blood Sugar

Why Dr. Mike Israetel Changed His Mind on Fat Loss Strategies, Fasting & Blood Sugar

03 Mar 2024 (9 months ago)
Weight Loss
AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

01 Mar 2024 (9 months ago)
Wellness
LIVE: Reuters Newsmaker with FDA Commissioner Robert Califf

LIVE: Reuters Newsmaker with FDA Commissioner Robert Califf

29 Feb 2024 (9 months ago)
Pharmaceuticals
The Muscle Growth Doctor: Exercise At Night Is A Terrible Idea! Grip Strength Predicts Disease!

The Muscle Growth Doctor: Exercise At Night Is A Terrible Idea! Grip Strength Predicts Disease!

28 Feb 2024 (9 months ago)
Fitness
The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick (4K)

The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick (4K)

28 Feb 2024 (9 months ago)
Longevity
Dave Asprey has Drastically Changed his Mind on Protein (and 4 other things)

Dave Asprey has Drastically Changed his Mind on Protein (and 4 other things)

25 Feb 2024 (9 months ago)
Longevity
Seniors hacking the lottery, living their best lives and inventing plant-based fuels | Full Episodes

Seniors hacking the lottery, living their best lives and inventing plant-based fuels | Full Episodes

24 Feb 2024 (9 months ago)
Longevity
The Countries That Live the Longest NEVER Eat These Foods | Dr. Steven Gundry

The Countries That Live the Longest NEVER Eat These Foods | Dr. Steven Gundry

23 Feb 2024 (9 months ago)
Longevity
The 5 Biggest Fitness Scams on the Internet in 2024 | Dr. Layne Norton’s Opinion

The 5 Biggest Fitness Scams on the Internet in 2024 | Dr. Layne Norton’s Opinion

22 Feb 2024 (9 months ago)
Fitness
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

19 Feb 2024 (9 months ago)
Brain Health