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Health Summaries

Here you will find a collection of summaries from Health

Nutrition Scientist Rates Top 6 Supplements for Fat Loss & Pre Workout

Nutrition Scientist Rates Top 6 Supplements for Fat Loss & Pre Workout

13 Jan 2024 (11 months ago)
nutrition
Dr. D’Agostino | How to Burn Fat NOT Carbs (fat adaptation)

Dr. D’Agostino | How to Burn Fat NOT Carbs (fat adaptation)

12 Jan 2024 (11 months ago)
ketogenic-diet
How to Prevent & Treat Colds & Flu

How to Prevent & Treat Colds & Flu

08 Jan 2024 (12 months ago)
cold-and-flu-prevention
Why Dr. Gundry Changed his Mind on Gut Damaging Foods (and 5 other things)

Why Dr. Gundry Changed his Mind on Gut Damaging Foods (and 5 other things)

07 Jan 2024 (12 months ago)
diet
The New Frontiers of Mental Health — Brain Stimulation, Rapid-Acting Tools for Depression, and More

The New Frontiers of Mental Health — Brain Stimulation, Rapid-Acting Tools for Depression, and More

06 Jan 2024 (12 months ago)
neuroscience
The Fitness Scientist: "Even A Little Alcohol Is Hurting Your Health!" Kristen Holmes

The Fitness Scientist: "Even A Little Alcohol Is Hurting Your Health!" Kristen Holmes

04 Jan 2024 (12 months ago)
sleep
10 Simple Keys to Get Under 10% Bodyfat (and stay there) | KINOBODY

10 Simple Keys to Get Under 10% Bodyfat (and stay there) | KINOBODY

04 Jan 2024 (12 months ago)
diet
The No.1 Poo & Gut Scientist: If Your Poo Looks Like This Go To A Doctor! Dr Will Bulsiewicz

The No.1 Poo & Gut Scientist: If Your Poo Looks Like This Go To A Doctor! Dr Will Bulsiewicz

01 Jan 2024 (12 months ago)
gut-health
AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More

AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More

01 Jan 2024 (12 months ago)
wellness
Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab

Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab

31 Dec 2023 (12 months ago)
intermittent-fasting
Exercise, Heat, Cold & Other Stressors for Longevity | Lifespan with Dr. David Sinclair #3

Exercise, Heat, Cold & Other Stressors for Longevity | Lifespan with Dr. David Sinclair #3

31 Dec 2023 (12 months ago)
longevity
The Science of Looking Younger, Longer | Lifespan with Dr. David Sinclair #6

The Science of Looking Younger, Longer | Lifespan with Dr. David Sinclair #6

30 Dec 2023 (12 months ago)
longevity