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Diet Summaries

Here you will find a collection of summaries from Diet

This is Now the Best Diet for Longevity | Mediterranean vs Scandinavian Diet

This is Now the Best Diet for Longevity | Mediterranean vs Scandinavian Diet

17 Sep 2024 (2 months ago)
Diet
Fat Cell Scientist Reveals Best & Worst Sweeteners for Fat Loss & Belly Fat - Dr. Bikman

Fat Cell Scientist Reveals Best & Worst Sweeteners for Fat Loss & Belly Fat - Dr. Bikman

13 Sep 2024 (2 months ago)
Sweeteners
What Antony Starr Eats Daily to Build Muscle & Lose Fat for “The Boys”

What Antony Starr Eats Daily to Build Muscle & Lose Fat for “The Boys”

12 Sep 2024 (2 months ago)
Diet
Insulin Resistance Scientist on How to Reduce Abdominal Fat & Lower Insulin Resistance | Dr. Koutnik

Insulin Resistance Scientist on How to Reduce Abdominal Fat & Lower Insulin Resistance | Dr. Koutnik

10 Sep 2024 (2 months ago)
Insulin Resistance
Nutritionist Critiques Chris Bumstead's Full Day of Eating

Nutritionist Critiques Chris Bumstead's Full Day of Eating

04 Sep 2024 (3 months ago)
Diet
Tom Hopper Explains his Diet to Build Muscle for Umbrella Academy (and what he never eats)

Tom Hopper Explains his Diet to Build Muscle for Umbrella Academy (and what he never eats)

01 Sep 2024 (3 months ago)
Diet
Fat Cell Scientist Reveals How to Lose Fat & Keep it Off Without Ever Restricting Diet | Dr. Bikman

Fat Cell Scientist Reveals How to Lose Fat & Keep it Off Without Ever Restricting Diet | Dr. Bikman

30 Aug 2024 (3 months ago)
Insulin Resistance
Carnivore Doctor Explains Why Carnivore Diet Builds More Muscle & Performance than Carbs

Carnivore Doctor Explains Why Carnivore Diet Builds More Muscle & Performance than Carbs

27 Aug 2024 (3 months ago)
Carnivore
Alan Ritchson's Easy Diet to Stay Under 10% Bodyfat & Build Muscle

Alan Ritchson's Easy Diet to Stay Under 10% Bodyfat & Build Muscle

20 Aug 2024 (3 months ago)
Diet
Why Europeans Have Less Belly Fat and Live Longer (despite eating delicious food)

Why Europeans Have Less Belly Fat and Live Longer (despite eating delicious food)

12 Aug 2024 (3 months ago)
Diet
Glen Powell’s Daily Fat Loss Diet to Get Under 10% Bodyfat | Full Review & Analysis

Glen Powell’s Daily Fat Loss Diet to Get Under 10% Bodyfat | Full Review & Analysis

11 Aug 2024 (3 months ago)
Diet
Decolonize, Indigenize and Africanize the Stomach | Joy Ndwandwe | TEDxGwamileStreet

Decolonize, Indigenize and Africanize the Stomach | Joy Ndwandwe | TEDxGwamileStreet

25 Jul 2024 (4 months ago)
Indigenous Food