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Diet Summaries
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Why the Paleo Diet is Making a Comeback for Fat Loss - Dr. Nambudripad Explains
24 Sep 2024 (3 months ago)
paleo-diet
Why Mikhaila Peterson Changed Her Mind on Eating Meat (and 4 other things)
20 Sep 2024 (3 months ago)
diet
Glucose Goddess: The Alarming New Truth About Grapes! These 10 Hacks To Strip Fat Without Exercise!
19 Sep 2024 (3 months ago)
diet
This is Now the Best Diet for Longevity | Mediterranean vs Scandinavian Diet
17 Sep 2024 (3 months ago)
diet
Fat Cell Scientist Reveals Best & Worst Sweeteners for Fat Loss & Belly Fat - Dr. Bikman
13 Sep 2024 (3 months ago)
sweeteners
What Antony Starr Eats Daily to Build Muscle & Lose Fat for “The Boys”
12 Sep 2024 (3 months ago)
diet
Insulin Resistance Scientist on How to Reduce Abdominal Fat & Lower Insulin Resistance | Dr. Koutnik
10 Sep 2024 (3 months ago)
insulin-resistance
Nutritionist Critiques Chris Bumstead's Full Day of Eating
04 Sep 2024 (4 months ago)
diet
Tom Hopper Explains his Diet to Build Muscle for Umbrella Academy (and what he never eats)
01 Sep 2024 (4 months ago)
diet
Fat Cell Scientist Reveals How to Lose Fat & Keep it Off Without Ever Restricting Diet | Dr. Bikman
30 Aug 2024 (4 months ago)
insulin-resistance
Carnivore Doctor Explains Why Carnivore Diet Builds More Muscle & Performance than Carbs
27 Aug 2024 (4 months ago)
carnivore
Alan Ritchson's Easy Diet to Stay Under 10% Bodyfat & Build Muscle
20 Aug 2024 (4 months ago)
diet
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